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Hi Yogis,
Is it really almost Sept??
Summer is practically over kids, and we hope it was great for you. As always, continue to hydrate well and keep up with your electrolytes for a better and stronger practice. It's hard to play catch-up once the sweating begins.!
Labor Day Week-end ~ No 6pm Monday
SAT, Sept 14th ~ 3rd annual Rockaway Dog Parade beginning at B. 108th St & the boardwalk - https://www.flipcause.com/secure/cause_pdetails/MjEzMzIw
Our own Eric M., Lisa V. and Russell S. with be judging. You/your dog could win yoga classes!
SUN, Sept 22nd ~ HOT BUTI Class w/Steph ~
10:30-11:30am
$30 drop-in or class card
Fun, music-driven HIIT class incorporating dynamic yoga postures & yin yoga with cardio-dance bursts + deep core conditioning. Wonderful complement to your Hot26 and Vinyasa practice.
BIG CONGRATS ~ Kayla H. & Aaron on their Aug 4th Wedding. We’re so happy for you!
Nadia H. on the Aug 21st debut of her new documentary on Netflix: Pop Star Academy and the Indy Short film: The Brown Dog. YOU ROCK, Nadia!!
SPEEDY RECOVERY ~ Sean K. That shoulder will be as good as new… and Norm S. who we’ll all see really soon.
DEEPEST CONDOLENCES ~ Dani A. on the sudden passing of her dad. Our hearts go out to you.
Ok then. Now you know everything. Have a wonderful day and we can't wait to see you sweat.
Namaste & Love,
All of Us
718 945-YOGA (9642)
Website: HotYogaRockawayBeach.com
Instagram: Hotyogarockawaybeach
Loka Samasta Sukhino Bhavantu
May the entire universe be filled with peace, joy, love and light
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